The nasal passages are lined with a thin layer of mucus that
is one of our body's first lines of defense against disease. A nasal wash keeps
this layer of mucus moist, clean, and healthy, and compared to other nasal wash techniques is much easier, simpler and quicker to do.
Remove excess mucus due to congestion.
Rid nostrils of pollen and other allergens. Cleanse the nasal membranes of dust, smoke, or other airborne contaminants.
Relieve nasal dryness due to air travel.
Improve flow of breath before doing relaxation or meditation techniques.
How to use a Neti Pot
To use the Neti Pot, simply fill it with your prepared saline solution, turn your head to the side, and insert
the spout into the upper nostril. Raise the Neti Pot
so the saline solution flows into the nose and out of the lower nostril. Full, detailed instructions are packaged with the Neti Pot. |
